Our group fitness classes are simply fantastic!
The encouragement from the group together with the guidance from the trainer will help you achieve much more than you ever thought possible.
Our weekly get-together is aimed at helping everyone who wants to start running, especially total beginners.
Each week, we meet at a different location around Northampton on a Sunday morning.
Some will walk, some may jog and some might even run - but we stay together and encourage each other.
Either way, you'll love it!
We offer both coached and DIY online nutrition courses designed to help you lose weight at a steady, safe and sustainable rate - without having to spend money on fancy foods you and your family will never eat!
Our tried and tested programme results in an average weight loss of half a stone (4kg) in 6 weeks.
